Friday, June 20, 2008

Bayley


I picked up my puppy's ashes yesterday. Bayley was almost 9 years old when he died from cancer. It's been a rough year of losses, but I'm determined to put all that grief into my running...especially while training others.

This will all culminate at Marathon des Sables 09....back to the desert wandering as my people did so many years ago. I hope it will cleanse me of all this pain.

Rest in peace my precious puppy....I miss you mucho!

Thursday, May 22, 2008

New Member of Family




Say hi to "Johnson", my son's new pup!
So just guess who gets a new running partner next year??!! :)

Monday, May 19, 2008

Moeben Sleeves



Have you tried them yet??? I'm in love with them. Perfect for running on the lakefront in the morning. As the sun gets stronger, I can roll them down to my wrist. And then, when the wind picks up again, they're back up as sleeves!!

Can you see my pup peeking through???

Will does Ice Age



Imagine this--Willie had NO clue what the terrain was like! But that smile stayed on his face the whole way!

I wasn't able to pace him....had hip pain that needed time to heal. Good news though--it's all better now and I'm back on track.

Damn proud of ya, Will!!!!

Wednesday, May 07, 2008

Heading to Ice Age 50



My friend, Willie (the one with the Cubs hat), is running the 50-miler up at the Ice Age course this Saturday. I'll be running him in the last 10-miles. (How clever am I to pick the time when he's the most exhausted!!)

I'll take pics--so stay tuned!!

Friday, May 02, 2008

Howl at the Moon -- Again!!


Howl at the Moon 8-Hour Race will be on August 9th this year. I'm hoping I'll be able to do more than 8 laps. And if you really think I'm there just for the beautiful scenery while running...check out the showers we have afterwards!!
Then that night we all hang out in our tents!! It's like Woodstock...well...kinda....sorta.

Sunday, April 27, 2008

Anne and Lora


My crazy girlfriend who wants to run MdS with me (we're at her daughter's wedding this past Saturday night)!!

Thursday, April 24, 2008

Marathon Des Sables

http://abcnews.go.com/Video/playerIndex?id=4714647&affil=wls

I'm on the list!!

Hopefully, Jay and Lisa will have room for me!! If so, this year I will be training heavy--and it's all about Mom. She was so proud of me when I did Rocky Raccoon, one of my cousins from Israel emailed us her answering machine message, which we read at the funeral, where she talked about it (and my brother transferred it over to a file that I now have on my computer). So this is for you Mom! I know you'll be watching me the whole way!!

I"ve finally started to lose weight. My head just wasn't in it. I have been watching my weight since I hit puberty and it's so damn tiring! I have a real sugar addiction, especially chocolate, so it's really a life-long thing. But when I started getting close to hitting 50, I felt like enough is enough. At this age I should eat whatever I want, whenever I want it! Right??!! Wrong!!

This extra 20 lbs I gained (and most of it from my old office job--geeze, the crap everyone keeps around by their desks is evil! I'm back in the field seeing patients, so bye-bye office and all your sugar-shit!!) just has to go.

I've been running outside again. The weather in Chicago has finally broken, so I'm running during the week by Northwestern University, and on Saturdays I'm back with my running group on the lake in Chicago.

It's been a bit of an adjustment being outside due to my asthma, but I'm working on it. Slowly but surely I'll get it all back.

I'll be leading the Chicago Half Marathon training program again this year. We had 200 sign up for it last year, and they are predicting more this year. Unreal how many are getting into running. The Chicago Marathon just closed -- hitting 45,000 already!! So I guess it'll continue to take me 25 minutes to get to that starting line!!

I've also signed up for a Women's Only Running Camp in June led by Coach Lisa. It'll be in Wyoming in a beautiful resort Grand Targhee Resort so I'm really looking forward to all I'll learn there. And Lisa told me there'll be someone there that walked the MDS this year, which is my plan next year. I'll be pulling lots of stuff from her brain!!

and so, life does goes on...........

Monday, April 07, 2008

New Goals


After a long walk with my pup on Sunday, I realized I need a big goal to keep me occupied. So I called Coach Lisa and told her my idea. She told me to wait a week or two before I make a decision. So I'll wait to tell you all.
Some hints:
It's in the desert,
This year's just finished,
my Coach has lots of info about it on her blog.
Can you guess??????

Thursday, April 03, 2008

Back Home

I came home this evening, a very rough week it was.

I am still in shock, and anger is now breaking through.

The last time I saw my Mother was at Rocky Raccoon.
I just might have to get back there next year and beat that baby.

Spring seems to have broken through - hopefully, I'll get outside tomorrow morning for a well-deserved run.

Thank you all for your wishes and prayers. It helped.

Thursday, March 27, 2008

Mom

I lost my precious Mom yesterday.
Life will never be the same.

Tuesday, February 05, 2008

Rocky Raccoon


Bottom Line......I made 40 miles and couldn't go any further. But I had a blast!!
Friday....Got a call at home from the airlines that the flight was cancelled. Made new reservations for 3 hours later, but when I got to the airport, that was delayed two hours.
While waiting for the flight I heard my name being called. It was Juli Aistars, a runner from my running club, and a great ultrarunner. We chatted until the plane boarded and she gave me lots of encouragement and tips. She was going to be pacing a first-time 100 miler(and she was successful--the runner was DFL!).
We got in too late to make it to the packet pickup, so I woke up earlier on Saturday to figure out how to get to the Start. My daughter was driving me there, leaving my Mom sleeping so that my daughter could come back, sleep some more and have breakfast with Grandma.
Coach Lisa saw me as soon as I walked into the packet pickup and told me to get moving, the race was starting in 1/2 hour. I thought it was an hour later!! Yikes!! I got my number, my chip and went outside where Lisa introduced me to other Dreamchasers (she had 40 of us there!). I set up my chairs and drop bag by the Dreamchasers tent and lined up. I threw my daughter a kiss goodbye and took off. Soon enough I was one of the last runners....which was just fine with me.
I kept an easy pace....enjoying the beautiful scenery and the runners around me. I carried a water bottle and had a fanny pack with salt tablets, Cliff Bloks, electrolytes and tissues--and many notes of encouragement from friends. I made it to the first aid station. I saw Deb, a long-blond-haired lady, who wrote on the ultra list that she'd be at this station and I introduced myself. She was as sweet as could be and chatted with me for a bit, showing off her 500 mile jacket. As I ran off, grabbing a handful of m&ms, she yelled out, "Best advice I can give you is to have fun!" This became a joke as I wished other runners passing me to "have fun" and they made comments to the affect of--"if this is fun, we're nuts!"
I was going along easy, marvelling at how many runners passing me in the other direction were voicing encouragement. I passed Bad Ben, recognized him and yelled back, "Hi Ben", and he yelled out, "Hi Lora". Funny this whole blogging community. I also recognized Kim from the Trails and Tribulations blog--quite smart looking in hot pink! Catra was also on the trail. How cool is all this!!??
The first loop of 16.6 miles took me 5 hours. I was on track. Coach Lisa predicted 15-16 hours for me, so all was good. I took off on the next loop with the walkers that Lisa introduced me to, Colleen and Marisol. They were a blast, and the three of us were busy admiring the guys that were running towards us (another bonus of being a runner!!). I lost them after about 6 miles, so I trudged along on my own. I continued eating M&M's at the stations, along with oreos, potatoes dipped in salt and chicken soup. I had no problems with my stomach and no issues from sweating.
Between Debs aid station and the next, I noticed a very young, fit guy running ahead of me. He had no shirt on and his back was full of salt. He was at the next aid station when I got there and I knew that couldn't be good for him if he was keeping up with this old lady. He stayed in front of me on the way back to Debs aid station, walking most of the way. When I got to her station I asked him how he was doing. He said he was wiped out and that this was his second attempt at a 50-miler, the last one he DNF'd. I mentioned that he lost a lot of salt, and asked if he was taking any supplements, "No Ma'am" he said (love these Southern men!), so I gave him my last salt tablet, walked a bit with him and then he took off. I hope he made his goal! I saw Bad Ben again and we high-fived each other--he looked fresh and I suppose he must have been on his 3rd lap, going for the 100. How inspiring!
I struggled after about 13 miles on the second loop. As I got closer to the Start, I called my daughter to come find me on the trail and help walk me in. She asked if I was going out again and I told her I had nothing left. But when I got back to the tent, Coach Lisa wouldn't hear of it. She asked me what was bothering me the most and I told her my feet were killing me. We checked that I had no blisters--I didn't-- and she said she had "magic" shoes, and made me put them on. Then she told my daughter to put my shoes on. I got my headlamp on and accepted that I had to go back out there. My poor little Jewish Mother was not happy. She begged me to go back to the hotel, but I told her I'd be okay with Steph with me and she was more accepting of it. I found out later that Colleen and Marisol drove Mom back to the hotel so she wouldn't have to wait up til midnight waiting for me. Thanks Gals!!
Steph and I took off. It was around 6:30pm and darkness was setting in. I had never trained in the dark and I was actually pretty excited about it. My daughter, though, was freaked out. The further along we went, the more scared she became. My focus became her, and I told her how cool the aid stations were and she looked forward to getting there. But after we left the first aid station, things got worse for her. She clutched onto me and I had to soothe her while I was struggling myself to keep moving. The next aid station was 2 1/2 miles away, and I knew it seemed like it would take forever to get there based on my last two laps. The noises in the woods were thrilling to me, but to Steph it was totally creepy. I kept soothing her but she started to cry and when we finally made it to the next aid station, I knew I couldn't go on. One guy at the station tried to refuse to let me drop. He gave me an awesome foot massage, where he had all the guys around him admiring my high arch. Gosh--runners are weirder than I thought!! :)
We had to walk 1/2 mile to the next aid station, off the trail, in order to get driven in. This was even creepier for Steph because here there weren't even other people around with their headlamps (some had awesome yellow, green and red lights!). But we made it, and she stopped crying. She felt terrible that she made me drop, but I assured her that my feet and legs were hurting terribly.
We met up with Lisa at the tent and I was nervous about telling her that I dropped out before finishing, But she was great. She said something I'll never forget---"Anyone can run a marathon, but very few can run for 40 miles." Thank you Lisa, for all you've given me to get me here.
What's next?? I'm not sure yet. But I know I'm not done here.

Coach Lisa & Moi


My Daughter, Me and Mom


Thursday, January 31, 2008

Rocky....here I come....

We're expecting a storm to come through late this afternoon in the Chicagoland area....will I get out Friday morning??? Will I make it to the race?? Should I mapquest the drive to Texas just in case??

Well...I'm getting ready. Got a drop bag to pack (my very first one!) besides my suitcase. Hopefully, I know what I'm doing and I'll have everything I need. I'm one of those that packs too little---I know....strange for a woman! But I've just always been like that. And don't think I'll go shopping if I'm missing anything...I hate shopping!! Too much testosterone in me maybe. Whateva.

I must say I don't feel ready to run 50 miles. I'm just feeling slow lately. Well, lately has been for months. I'm not sure what's going on, but I'm going to get out there and have fun and see what the day brings me. I'm looking forward to meeting people from the Ultra list and more bloggers.

My Mom is meeting me down in Texas and my daughter is flying down with me, so I have a super supportive crew. I was hoping for a friend to run with me, but it looks like business responsibilities have kept him from training. Oh well--maybe it's best I don't have someone to distract me.

Orders from Coach Lisa is to just keep moving--"eat, drink and move"....so that will be my mantra. I'm placing encouraging words from my coworkers in my fanny pack and I've printed out encouraging words from the ultrarunner that encouraged me to do this race (thanks Dave Bursler!).

So what's my goal? Coach thinks I'll do the 50 in 15-16 hours, so there it is.

Okay now.....BRING IT ON!!!

Thursday, January 10, 2008

Challenged!!

Mr Will---my buddy from www.leannesslifestyle.com has challenged me to a weight loss. First one to lose 20 lbs is the winner......the loser then wears the title of Queer. These English boys are so cute......check him out........

MySpaceTV Videos: Leanness Lifestyle - training with Tayah!! by Mr.Will

Sunday, January 06, 2008

Red Runner


All ready for my run on Saturday. Orders were to go a total of 5 hours---3 hours in the parking garage attached to my condo building, powerwalking up and running down, and then another 2 hours in the streets going 4/1 run/walk.
I made it for one hour in the garage, then the cold got the best of me. I'm already tired of the winter here in Chicago. It just gets worse for me each year.
So I went back to my condo, changed to shorts, and went to the gym for the rest of the run (the gym is in my building).
I made it another 3 hours before I totally pooped out. I only brought gels with me and I guess that wasn't enough nutrition. So I'll be more prepared next time.
Four weeks until Rocky Raccoon!! Holy Crap!!

Tuesday, January 01, 2008

Happy New Year!!


Dinner, drinking and dancing....what a way to celebrate!!
That's me and my girlfriend, Anu, spreading good cheer.
Hope the new year brings you much joy and many hours out on the trails!!