Monday, September 04, 2006

Runners Edge Half Marathon



2:28:55--A new PR!!

Report to come.....

note to self.......

--get lace locks for trail shoes

--ice baths ROCK--even if they make you scream!

14 comments:

Deb said...

Hey, great pr time! Seems like I'm struggling just to going lately. Congrads!

Firefly's Running said...

Yeah....ICE baths are NOT so bad!

Awesome PR..and you made the cut-off!

Jessica Deline said...

Lace locks are awesome. Way to go on your PR!

Chris said...

Great job!

Mike said...

PR- CONGRATS!! I've been chasing a PR all year to no avail...I'll have to live vicariously thru you! ;-)

Jack said...

Congratulations on your PR!!! ICE BATH, brrrr...

nancytoby said...

You DID IT! Congratulations!!!

Reen said...

Great job!!!

Todd said...

yeah PR at about 11:45 avg pace. yeah good thing your not running milwaukee because hopely the chicago half will slow you down some since there is no way I can keep up with such a speed demon at chicago.

runliarun said...

Congratulations on the PR! I just ran my first half-marathon two days ago, made good time (for me, that is), and am already scared of the next, because it's going to be hard to deliver the same, not to mention to do better one day...

E-Speed said...

Ice baths do rock! Congrats on the PR!

Brooklyn said...

WooHooooo! Congrats!

*jeanne* said...

Whooooo-hooooo!!!

A PR and an ICE bath!!!

Way to do it, runner girl!

Papa Louie said...

Congratulations on your half marathon PR!